$36.00

TERRES ET CEREALES - Organic Oat - 500g

Description

Whole rolled oats are naturally high in fiber. They can be eaten for breakfast (muesli, porridge), or added to vegetable patties, cakes or soups.

Ingredients / Composition

Ingredients

 

Oat flakes complete *.

  * Ingredients from organic farming. 

 

Nutritional values


Nutritional values ​​per 100 g
Daily intake rate per 100 g *

energy value (kJ)

1564 kJ / 100 g
-

energy value (kcal)

371 kcal / 100 g
18%

fat

7 g / 100 g
10%

saturated fatty acids

1.3 g / 100 g
8%

carbohydrates

60 g / 100 g
23%

sugars

1 g / 100 g
1%

dietary fiber

10 g / 100 g
-

protein

12 g / 100 g
25%

salt

0.01 g / 100 g
0.2%

Nutritional values ​​for 40 g

energy value (kJ)

616 kJ / 40 g

energy value (kcal)

146 kcal / 40 g

fat

2.9 g / 40 g

saturated fatty acids

0.6 g / 40 g

carbohydrates

24 g / 40 g

sugars

0.4 g / 40 g

dietary fiber

3.7 g / 40 g

protein

5 g / 40 g

salt

0.01 g / 40 g
* Reference intake for a typical adult (8400 kj / 2000 kcal)

Allergens

Gluten